If getting moving feels like the hardest part of your day... You're not alone.
Imagine waking up feeling less stiff, more energised and actually looking forward to your day ahead...
If you feel like you need some help getting going, youβre in the right place.
Five mornings. 30 minutes.
One happier body.
Imagine starting your day by doing something that's completely for you....
RESULTS DON'T HAPPEN BY ACCIDENT...
No rushing and absolutely no pressure.
Just 30 minutes of gentle, feel-good movement to wake up your body, ease out the morning aches or stiffness and set you up for the day ahead.
Whether you're a regular in my classes or you're simply looking for a little boost this August, I'd love you to join me.
WHAT YOU GET INSIDE
The Morning
Movement Club
β¨ 5 live online sessions
π Monday 3rd August β Friday 7th August
π 8:00β8:30am each morning
Each session has a different focus to help your whole body feel stronger, more mobile and energised.
Exercising doesn't have to feel complicated.
This is how
The Morning Movement Club
will flow....
Monday β Wake Up Your Body
Tuesday β Free Up Your Spine
Wednesday β Find Your Core
Thursday β Happy Hips & Supple Shoulders
Friday β Stand Tall, Feel Fabulous
Can't make a session live? Don't worry! Every class will be recorded and added to a YouTube playlist, for you to catch up whenever it suits you.
Your investment...
Β£27 for all five sessions
Just half an hour each morning could make all the difference to how your body feels.
Ready to join us?
Treat yourself to five mornings that are all about you.
Your body will thank you for it. π
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